Mahkatop
Mahkatop — Soda is one of the most popular beverages, especially among young people. This drink is often chosen to accompany various enjoyable activities, such as watching movies, sports matches, and even at weddings. However, health experts warn that consuming soda can have adverse effects on the body’s health.
Various experiments have shown that soda can clean coins and create explosions when mixed with Mentos candy, indicating that this drink has unhealthy properties. While the human body does have mechanisms to protect against the harmful effects of soda, excessive consumption can still affect health.
According to a study published in the journal Biomimetics in 2022, drinking soda can damage teeth. Soda is acidic and contains a lot of sugar, which plaque and microbes in the mouth can convert into lactic acid. This leads to enamel erosion, cavities, and even tooth loss. The Harvard School of Public Health mentions that a single can of soda can contain seven to ten teaspoons of added sugar.
Moreover, soda can irritate the stomach, especially for those with digestive issues such as gastritis, peptic ulcers, and acid reflux. The carbonic acid in soda can exacerbate symptoms and cause stomach discomfort, particularly in individuals with chronic stomach inflammation.
Given these reasons, it is clear that although soda may seem refreshing, excessive and frequent consumption can have detrimental effects on health. Health experts recommend limiting soda intake and switching to healthier beverages to maintain overall well-being. (*)
