Is MSG Harmful to the Body? Studies and Current Facts Say Otherwise

Mahkatop — MSG, or Monosodium Glutamate, is a flavor enhancer that many people believe to be harmful. But is MSG really dangerous to the body? In fact, MSG is a…

9 Easy Steps to Start a Healthy Lifestyle Every Day

Improving quality of life and maintaining a healthy body doesn’t have to be complicated. A healthy lifestyle can begin with simple steps incorporated into your daily routine.